Tag Archives: personal training

Virtual PT session | Taking Stock

# 2 Takingstock – Fitness, the new normal & where to from here?

Many countries around the world have closes ‘non-essential’ services, Australia as of 23rd of March is starting day one of what life looks like being in semi lockdown. There will be those that swear the gym is an essential service to keep a lot of us sane. That aside let’s look as what this new […]